About ADHD Coaching
Treatment for ADHD in adults and children has typically been defined in terms of medication and therapy. Coaching has emerged as another form of help that can benefit many people with ADHD. Coaching does not stop ADHD, however, it does help those that struggle on a day-to-day basis and make their lives less frustrating and overwhelming. It allows them to live a more productive and fulfilling life.
Coaches deal with problems in everyday living such as organization, time management, memory, follow–through, and motivation.
Coaches focus on what, when, and how—not why. They are not trained to address psychiatric, emotional, and interpersonal problems, which should be addressed by mental health professionals.
“ADHD Coaching focuses on the specific needs of the individual being coached. Like all coaching, it is a supportive, goal-oriented process in which the coach and the client work to develop the tools, strategies and confidence necessary to help the client reach his or her potential. ” “The ADHD Coaching Model” By Nancy Rattey Strategic Life Coach {http://www.nancyratey.com/}
Utilizing the services of ADHD Coaching can be a very convenient and time-effective way to seek help as most ADHD coaches are
able to provide their expertise via phone, email, and SKYPE. This means you have the luxury of choosing from a nationwide pool of talent.
The difference between ADHD coaching and other coaching processes is that the coach is trained and experienced in working with people with ADHD and is capable of helping that person develop strategies which maximize the talents of the ADHD brain and compensate for the individual difficulties the ADHD client experiences. Typically, this type of coaching helps individuals with ADHD develop the structures, processes, and practical approaches necessary to meet the challenges of everyday life and excel in their areas of special talents.
